Packages
All sessions are currently delivered via Zoom online or 1:1 within the Medway/Maidstone area.
- Taster session – £30 (redeemable if booking a full course)
- Bespoke 1:1 hypnobirthing course – £165 (£225 in person)
- Bespoke 1:1 hypnobirthing and antenatal breastfeeding support course – £185 (£245 in person)
This is a complete antenatal and hypnobirthing course including:
- Ongoing support via email, text and/or phone – up until the birth of your baby
- A downloadable e-book
- 6 MP3 downloads
Pregnancy Massage
It is vital that mums have a good range of movement during their pregnancy. I don’t just offer massage here – although if you are looking for a purely relaxing experience, that is certainly what you will get!!
However, I like to support mums to feel as though they have freedom of movement and good functionality within their bodies, so I work using a number of techniques to release tensions from muscles.
Many of my mummas head home with exercises they can also use to support them to rebuild strength in their body as well as feeling relaxed and functional.
(Please note: Massage is not currently being offered)
Mindful Breastfeeding Support
Are you starting to think about how you might feed your baby? Do you have worries about breastfeeding?
Well… just as it is better to be informed and therefore empowered about birth, it is also better to be informed about breastfeeding.
Antenatal and Postnatal sessions will be available soon.